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Tag: Age

Pilates over Fifty

Over 50? Try Pilates.

Pilates is a fabulous method of exercise, but if you are a woman over the age of 50, you may find it’s the perfect form of exercise for you.

Have you ever said:

  • I just want to stay strong and lean.
  • I see my mom aging and I know I want to keep my body fit, strong, flexible and functional so I can live life to the fullest.
  • I want an instructor/trainer who understands that I’m not 25 and trains me accordingly.
  • I want to enjoy my workouts.

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Start Your Training

Start Your Training

Highway 54 Pilates & More West Wichita Location

West Wichita

9099 W. Central Ave.
Highway 54 Pilates & More East Wichita Location

Online Classes

Classes Presented with Zoom
Highway 54 Pilates & More East Wichita Location

East Wichita

214 S. Rock Rd.

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