Pilates Sports Center Teacher Training

This workshop is the basis of all of Pilates Sports Center’s Teacher Training Programs. It includes the Pilates philosophies collected from many teachings and also covers terminology and basic anatomy.

This is the “Nuts and Bolts” of all skilled teaching – Required for the Mat Pilates Program and modules.

The fundamentals are the first step to becoming a Pilates Certified master instructor.

At Highway 54, Pilates certification training includes a creative training approach that allows you to achieve training skills for any level of your student’s proficiency.

Medical anatomical terminology and verbal and tactile cueing skills are included in the Pilates teacher training.

At completion you will understand indications and contraindications for specific injuries or dysfunctions.

You will learn about the equipment and safety as well as anatomy modules throughout the program.

Pilates Reformer Teacher Training Course is approximately  6 weeks in length.

Highway 54 Pilates uses an internationally recognized Pilates Certification program that incorporates Classical and Progressive styles.

The Cadillac is an extremely versatile piece of Pilates equipment that is missing from most Pilates studios. The Cadillac repertoire is performed lying down, both prone and supine, seated, kneeling, and standing

The Cadillac training course includes about 3 weeks of training.

The Wunda Chair exercises are performed sitting upright on the padded surface as well as standing atop, behind, or in front of the chair with hands or feet in contact with the pedal. 

Pilates teacher training with the Wunda Chair includes an understanding of indications and contraindications for specific injuries or dysfunctions.

Learn about the Wunda Chair, using it safely as well as anatomy modules throughout the Pilates Wunda Chair program.

The Wunda Chair class is Approximately 2.5 weeks.

For general spinal work in flexion, extension and in rotation, Pilates Barrels are a unique piece of equipment.

A Pilates Barrels Course may be added to any Full Program for eligibility to apply for the PMA Certification Exam® or to add to your repertoire of teaching.

The course includes: the Pilates Spine Corrector, Small Barrel/Baby Arc, Ladder Barrel for a total of (approx.) 12 hours.