Barbara Adams has been coming to Highway 54 Pilates for six months. She originally came into the studio because of lower back pain. She has participated in Private and Group Classes in Pilates and continues to inspire us with her progress! Here are her answers to our questions.
When did you start working out at Highway 54 Pilates and why?
September 11, 2019 for lower back pain.
Describe your workouts. How many days a week do you workout?
At least 2, sometimes 3 times a week.
What is your current fitness goal?
Lose weight, more stamina and coordination, and to be pain free.
What has been your biggest accomplishment?
To be able to walk and stand without pain in my lower back.
What helps you stay on track?
To be pain free.
What do you do when you’re not at the studio?
I have a Bible Study I go to, lunch with friends, theatre, and we do travel quite a bit.
Do you have a favorite exercise or favorite piece of equipment?
Leg stretches.
Describe our studio in 3 words.
Beautiful, Fun and this is more than three words but Amie is very conscientious. She is always right there watching to make sure you are doing everything right to get the most out of your workout. That is very important to me.
What advice would you give to someone who is thinking about starting Pilates?
Start NOW!!!
