3 Great Reasons to Try a Small Group Class at Highway 54 Pilates
March 11, 2020
Your instructors get to know you and your body.
In a small group setting our Highway 54 Pilates instructor gets to know you. We will work to understand where you need work, what motivates you to exercise, and how we can help you get results. Let’s face it, we are all busy and want to maximize your time in class.
The most effective workout is the one you do.
Making yourself accountable to a class, an instructor, and classmates is a great way to keep you on track!
Safety.
A PMA Certified instructors will challenge you, but also keep things safe for your fitness level. When it comes body mechanics, one exercise does not work the same for all body types. That’s why Highway 54 Pilates has certified instructors who recognize your body type and tailor a program for you.