In a small group setting our Highway 54 Pilates instructor gets to know you. We will work to understand where you need work, what motivates you to exercise, and how we can help you get results. Let’s face it, we are all busy and want to maximize your time in class.
Making yourself accountable to a class, an instructor, and classmates is a great way to keep you on track!
A PMA Certified instructors will challenge you, but also keep things safe for your fitness level. When it comes body mechanics, one exercise does not work the same for all body types. That’s why Highway 54 Pilates has certified instructors who recognize your body type and tailor a program for you.